Autumn, with its warm colours, gives us incredible views. All around us is coloured with shades of red and yellow, the leaves fall and the avenues take on a new appearance. But autumn gives us also extraordinary foods..tasty and colourful but above all so healthy!! Pomegranates, persimmons, pumpkins and chestnuts are an example, so I decided to use some of them to realise a TOP autumn facial mask exploiting their nutrients for an anti-age action!
I chose pomegranates and persimmons for their high level of antioxidants such as carotenoids, flavonoids and vitamin E. These molecules protect the body cells against the effects of free radicals. They are generated either from our metabolic processes or due to cigarette smoking, pollution or radiations. Furthermore they contain also fibre, B vitamins, vitamin C, vitamin K and minerals such as magnesium and potassium. Definitely they are TOP fruits!